Lumos Infrared Sauna + Cold Plunge Studio

Lumos Infrared Sauna + Cold Plunge Studio in Fayetteville rents private infrared sauna suites, each fitted with red light therapy and chromotherapy, and private contrast therapy suites that pair an infrared sauna with a cold plunge. Guests choose a 30 or 45 minute sauna session, or a 50 minute contrast session, and first timers are pointed to the 30 minute option. Memberships, gift cards and online booking are offered. Women owned, with a free parking lot and accessible entrance, parking and restroom. Rated 5.0 from 9 Google reviews, all of them five stars. Benefits listed include pain relief, rehabilitation, stress relief, anti-aging, detoxification and weight loss, and pricing options are posted. It opens 8 am daily, closing at 8 pm on weekdays and 4 pm on weekends. The studio welcomes LGBTQ guests and has a hearing loop.