Lotus Body and Mind

Lotus Body and Mind is a wellness center at 3662 The Park in Cortland offering red light therapy, HaloSauna and infrared sauna sessions, a salt room for halotherapy, Amethyst PEMF therapy, the Titan Theramedic infrared bed, Mythia and iRest massage chair therapy, and compression boot and arm therapy. Its mission is cost effective, science based, holistic therapy that supports relaxation and eases pain and inflammation. Guests arrive 10 minutes early for sauna or red light visits and sign a waiver first. A Premium Wellness Membership is offered and appointments can be booked online. Rated 5.0 from 7 Google reviews, all of them five stars. Compression therapy is aimed at athletes, people with poor circulation and those recovering from injuries, helping muscle recovery and lymphatic drainage. Pricing is posted and merchandise is sold. Cards, checks and mobile payments are accepted.